Individual Coaching

During the course of our life, we come to house an inner critic.

This is inevitable. We all have one. The voice points out our flaws, imperfections, failures, and how we are inadequate. The voice focuses on the negative. The voice echoes the conclusions we drew about ourselves, about life, about others, at early stages in our childhood.

This voice may be well meaning, but often it drowns out our own knowing, our own thread that leads to our own path that determines our particular life course.
Work with a coach to experience an objective and loving ear, an insightful and caring counselor, and share with a person who has no agenda for you.

You know what is good and right for yourself, all it takes is discovering your own compass, your north star, your inner knowing. What a gift it is to find and welcome these tools, and then use them to make your way.

As we consider these early, often harsh conclusions, we can make a choice about what is true, and plant fresh seeds that will support our authentic path, our heart’s longing, our honest expression.

This is good work. It is meaningful and powerful work. The seeds take root and sprout, then flourish, inviting you to feel congruent with your soul.

*Coaching sessions are closed to new clients at this time.

Coaching Sessions are closed to new clients at this time. If you are a current client please book your session. If you have never worked with Stacey in a coaching session, please do not book. You are welcome to book a hypnotherapy, BreathTrance, retreat or consultation phone call with Stacey.

Diving Deeper into Individual Coaching

What’s the difference between coaching and therapy?

Therapy is based on a clinical, Western model of healing. It involves diagnosing – and sometimes medicating. It works great for some people, but not for everybody. Coaching incorporates many models of integration and healing that come from all over the globe. It also involves more “homework.”

If I’m in a relationship but I come for coaching… am I saying “it’s all my fault”?

No. It means you are taking responsibility and deciding that regardless of what happens within the relationship, you want to grow. 

How long will it take you to “fix” me?

We don’t fix anyone. You fix yourself. We support you and offer you tools and experiences so you can know what you need and how to get it. Every person is different; there is no one tool that we give to everybody.

Group Coaching

We may not be aware of it, but we are always transitioning through cycles. When we become aware of what we want to leave behind, and then open up to, we catalyze the shifts that bring us across the threshold to living our lives more deliberately and creatively.

Group work is an affordable opportunity to break through to a new vista, in the company of others.   You will be seen, heard, supported, and encouraged to discover your own clarity and a newfound sense of empowered momentum.

The Awakened Heart team offers various groups & events throughout the year. Click here to find out about upcoming groups, or contact us to be added to be added to our email list.