Ignite inner-knowing in service to personal & collective wholeness.

Humans need connection. All people have basic needs such as food, water, shelter. Among those basic needs is also one we don’t talk about much: connection.

In order for connection to happen, vulnerability must be present. When we (erroneously) learn that vulnerability is weakness, we isolate, armor up, and become rigid in our thinking. Then, it’s challenging to meet this particular need for connection.

As the heart awakens and the mind calms, connection is able to come on board.
The central nervous system relaxes. Moments of peace infiltrate our otherwise anxious and overstimulated system.

With individual coaching sessions you will feel inner connection ignite, and harmony take root.
Then, with group sessions, you’ll expand, and address the longing for meaningful connection with others. It feels incredible to be seen, heard, and celebrated by a community of people who are willing and courageous enough to be vulnerable alongside you.

Then, with group breathwork sessions, you’ll feel the cosmic pull of meaningful connection to your community, the earth, your physical body, and the magic that is all around you. You’ll find your calling, your longing, and your place of belonging.

As you hone in on your particular patterns, the option to dive into a hypnotherapy session is available. Here you’ll be able to find the source of pain, bring in compassion and kindness toward yourself, and heal the past wounds and trauma that manifest as barriers to connection in your life today.

We offer experiential learning, growing and heart-centered expansion through coaching, hypnotherapy, breathwork, retreats and meditation ceremonies.
Join us, and let’s see how good this one wild and precious life can get.

Offerings

BreathTrance

BreathTrance is known by many names. Conscious connected breathing, shamanic breath, breath of bliss, rebirthing. Feel free to do research on these, and be sure to check out Stanislaus-Grof and the Grof Institute.

Hypnotherapy

Heart Centered Hypnotherapy is a powerful way to reconnect with yourself, in one laser-beamed super session. As we consider these early, often harsh conclusions, we can make a choice about what is true, and plant fresh seeds that will support our authentic path, our heart’s longing, our honest expression.

Couple's Coaching

Being coupled is one of the most beautiful tools for personal growth. As our partner mirrors us back to ourselves, we have choices to either resist or grow. Communication and listening skills are basic tools. We will practice those as we learn empathy, resilience, and experience deep connection.

Individual Coaching

You know what is good and right for yourself, all it takes is discovering your own compass, your north star, your inner knowing. What a gift it is to find and welcome these tools, and then use them to make your way.

Retreats

Over the course of several days, you will feel powerful shifts as you tenderly welcome your authentic self back home.

Meet the Awakened Heart Team

Stacey Tompkins

Integral Coach, Hypnotherapist, Breathwork Facilitator, Conscious Couple Coach, Spiritual Guide

Anna Ourusoff

Yoga Goddess, Feminine Power Coach, Hypnotherapist, Breathwork Assistant, Earth Activist

Heather Baughman

Advanced Rolfer, Craniosacral Practitioner, Earthkeeper, Guardian of the Sacred Yurt